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Creatine - can this muscle-boosting supplement help boost my brain?

It's been used in elite sports for years, as its popularity grows can creatine also help our brains? from BBC News https://ift.tt/i1AdrSj via IFTTT
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Fitness: Only 5,000 steps a day needed to stay healthy, study shows

The step count needed to reduce the risk of disease is lower than previously thought, research suggests.

from BBC News - Health https://ift.tt/jnAYD8E
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