It's been used in elite sports for years, as its popularity grows can creatine also help our brains? from BBC News https://ift.tt/i1AdrSj via IFTTT
The ex-footballer finishes the challenge in 12 hours and 17 minutes as part of a six-person relay team.
from BBC News - Health https://ift.tt/Rf81NoX
via IFTTT
from BBC News - Health https://ift.tt/Rf81NoX
via IFTTT
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